Episode 37: When Self Care Becomes Another “To-Do” with Pavi Mueller

Pavi and I have a conversation about how in today’s society, including in our entrepreneurial world, everyone wants quick answers and magic pills to make their problems go away so they can focus on work and building their dreams.

Unfortunately a lot of the mental health and new age spirituality has fallen within that same do-do-do framework which can lead to more burnout.

Pavi is the founder of Pulse, she guides overwhelmed entrepreneurs to overcome overwhelm. Her clients learn how to live and work from an inner place of ease, lightness and clarity. You can find Pavi hanging out on Instagram @pulsewithpavi 


Why self care routines can feel like a chore 

The roadmap to building in self care that doesn't feel like a “freakin drag”

Grab Pavi’s FREE Overcome Overwhelm Guide here!

Visit Pavi’s website to learn more about the work she does here.

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Episode 13: Self Discovery: The Importance of Getting to Know Yourself with Sara Katherine

In this episode, I bring on a very special guest, my friend and past client Sara Katherine!

Sara is a Self-Discovery Coach, podcast host for Be Your Own Badass, and the author of Your Self-Discovery Journal, I’m Awesome: Here’s Why and Be Happy. Be Calm. Be YOU. Sara's mission is to help women achieve their goals without letting people-pleasing or perfectionism get in their way, so they can create a life they truly love. You can find Sara hanging out on Instagram @coachsarakatherine


  •  How a deeper understanding of yourself can lead to a more fulfilled life & business
  •  The first step to becoming more self-aware so you can you find your passions, purpose, motivations, and so much more.

Grab Sara’s FREE Life Audit Workbook here!

Visit Sara’s website to learn more about the work she does and to get your copy of her new book,Your Self-Discovery Journal: A Guided Journey to Identify and Actualize Your Passions,...

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