Unfortunately a lot of the mental health and new age spirituality has fallen within that same do-do-do framework which can lead to more burnout.
Pavi is the founder of Pulse, she guides overwhelmed entrepreneurs to overcome overwhelm. Her clients learn how to live and work from an inner place of ease, lightness and clarity. You can find Pavi hanging out on Instagram @pulsewithpavi
WHAT YOU'LL DISCOVER IN THIS EPISODE:
Why self care routines can feel like a chore
The roadmap to building in self care that doesn't feel like a “freakin drag”
Grab Pavi’s FREE Overcome Overwhelm Guide here!
Visit Pavi’s website to learn more about the work she does here.
Thanks for listening and if you enjoyed this episode the...
In this episode, I bring on a very special guest, my friend and past client Sara Katherine!
Sara is a Self-Discovery Coach, podcast host for Be Your Own Badass, and the author of Your Self-Discovery Journal, I’m Awesome: Here’s Why and Be Happy. Be Calm. Be YOU. Sara's mission is to help women achieve their goals without letting people-pleasing or perfectionism get in their way, so they can create a life they truly love. You can find Sara hanging out on Instagram @coachsarakatherine
WHAT YOU'LL DISCOVER IN THIS EPISODE:
Grab Sara’s FREE Life Audit Workbook here!
Visit Sara’s website to learn more about the work she does and to get your copy of her new book,Your Self-Discovery Journal: A Guided Journey to Identify and Actualize Your Passions,...
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.